From Self-Doubt to Self-Worth Workbook

Discover how to quiet your inner critic and reclaim your confidence with the Self-Doubt to Self-Worth Workbook. This guide walks you through seven areas in your life and gives you simple tools and strategies to look at these areas through a new lens. With simple prompts and perspective-shifting exercises, you’ll learn how to catch negative thoughts, reframe them with compassion, and take small, meaningful actions that build lasting self-worth.