Person holding a pink speech bubble with the text 'what you say to yourself MATTERS' in purple and green letters.

You’ll Walk Away With

✅ A clear understanding of your inner critic’s patterns
✅ Simple, practical strategies to quiet the negative chatter
✅ Confidence to speak to yourself with the same kindness you give others
✅ A calm sense of self-worth that doesn’t depend on how much you do

Join Us Live

Date: Tuesday, February 3, 2026
Time: 6:00pm Central Standard Time
Format: Live on Zoom (Replay available)
Length: 60 minutes
Investment: $67

You’ve done enough beating yourself up.
It’s time to lift yourself up instead.

👉 Reserve your spot today — your inner critic doesn’t stand a chance.

I'm IN!!

Quiet Your Inner Critic: A One-Hour Workshop for Moms

You know that voice that whispers (or sometimes shouts):
“You should be doing more.”
“You’re messing this up.”
“You’re not as good as her.”

That’s your inner critic—and she’s loud, relentless, and wrong.

It’s time to turn down her volume and tune back in to you.

What You’ll Experience

In this uplifting, judgment-free workshop, you’ll learn how to:

  • Recognize your inner critic’s voice and understand where it comes from

  • Break free from constant self-judgment and perfection pressure

  • Replace negative self-talk with compassion, calm, and confidence

  • Develop tools to manage guilt, comparison, and self-doubt

  • Build your “inner ally” voice—the one that supports and encourages you

This isn’t about pretending everything’s perfect.
It’s about finding peace in knowing you are enough right now.